![]() |
|
|||||
|
|
||||||
|
|
Class Schedules Martial Arts Mind-Body Workshops Life Science Tutorials Martial Arts ProgramsCalendar Summary (Regular Martial Arts Classes Fall 2008)Saturday (8:30-10:30 AM): Xing-Yi Quan and Bagua Zhang of Mr. RW Smith Regular Martial Arts Classes (Fall 2008): Course Descriptions Come to our classes and learn some very effective martial arts forms for both health and self-defense. Each class is designed to provide high-quality, detailed instruction on material you can take home and use to enhance your personal practice. Attend classes often and build your skill set. Call or e-mail to inquire about our affordable tuition schedules for classes. Mark a calendar for dates and times provided; please note any dates off or new locationsSATURDAY (8:30-10:30 AM): Xing-Yi Quan and Bagua Zhang of Mr. RW Smith Xing-Yi Quan and Bagua Zhang of Mr. RW Smith. This class features selected portions of the the xing-yi and bagua curriculum of Mr. Robert W. Smith, including: (i) the 5 fists of Hebei xing-yi from Guo Feng-chih, Chen Pan-ling, and Hong Yi-xiang, (ii) Hebei xing-yi linking forms from Chen Pan-ling and Hong Yi-xiang, (iii) Hebei xing-yi 12 animal forms from Chen Pan-ling and Hong Yi-xiang, (iv) Gao style ba gua methods from the tian gan, the 64 straight line forms, and the 8 circular changes from Hong Yi-xiang and Hong Yi-mian, (v) variations of the 8 circular changes in Cheng Ting-hua style bagua from Guo Feng-chih, Wang Shu-jin, and Chen Pan-ling, (vi) the 'quick hands' skills and Yunnan boxing form from Yuan Dao, and (vii) several representative chin na methods from Han Ching-tan. We also include Chen Pan-ling's 8 bagua staff changes in our curriculum. You will learn the forms, the energetic and philosophical correspondences, and the fighting skills associated with these methods, as taught and passed on via Academic Training Traditions. The beginner and intermediate practitioner will want to perfect these methods as means to expand their training. The advanced practitioner will want to experience how Mr. Smith's core training method condenses their knowledge and skills into a manageable yet profound training regimen. This fall, we will continue to provide instruction and review in Mr. Smith's Gao style bagua tian gan and linear methods (elbow and leg series), and also in his xing-yi 5 fists and bagua circle changes from Guo Feng-chih, along with chin na methods from Han Ching-tan, and quick hands skills from Yuan Dao. Also, in association with the Chen Pan-ling International Martial Arts Foundation (Maryland Chapter, Shifu John Scott, Director), and in coordination with the upcoming workshop series with GM Chen Yun-ching to be sponsored here by the Foundation (Sept 24-28; see our News/Events Link), we will dedicate the first hour of our training sessions through September 20th to supplemental instruction and review of Chen Pan-ling's xing-yi 12 animal forms and 8 bagua staff changes. SATURDAY (2:00-5:00 PM): Xing-Yi, Bagua, and Karate: Studies of Form & Application Sept 6, 20; Oct 11, 18, 25; Nov 1, 8, 15, 22; Dec 6, 13, 20 [No Sessions: Aug 30; Sept 13, 27; Oct 4; Nov 29] (Private and Semi-Private Instruction By Appointment Only) Fall Instruction will take place at: Xing-Yi, Bagua, and Karate: Studies of Form & Application. This instruction is tailored for martial arts practitioners of any style and any level of experience, including new beginners looking for an introduction. The above three art forms can be studied individually in greater depth and detail than in group classes, and also studied in the context of cross-training. The instruction is designed so that one can better understand how the forms of traditional martial arts are developed, trained, and applied for self-protection, and how that knowledge can assist with the analysis of elements in their own style of martial art. This training is private (for one) or semi-private (for two or three) and by appointment only for the Saturday afternoon dates listed above. Training sessions can be scheduled for 1 hour, 1.5 hour, or 2 hours. Please inquire by phone or e-mail about tuition rates for single or multiple sessions. Please wear suitable clothing and athletic shoes for indoor/outdoor activity. SUNDAY (10:30 AM-12:30 PM): Yin Cheng Gong Fa Wu Style Taiji Quan Study Group Yin Cheng Gong Fa - Wu Style Taiji Quan Study Group. This 2-hour class features the Wu style taiji passed on from GM Wang Peisheng via Master Zhang Yun. This class is ongoing and consists of continuing practitioners of this style, and practitoners who have studied other styles and who wish to join in at an intermediate level of form practice and martial arts applications. Two-person drills include methods from Wu style taiji tui shou (push hands) and da lu (big roll back), along with various internal application drills inherent to the taiji form. Yin Cheng Gong Fa - Yin Fu & Liu Dekuan Bagua Zhang. This 1-hour class features instruction and practice of selected forms from the circular changes of Yin Fu style bagua, and from the straight line forms of Liu De-kuan style bagua passed on from GM Wang Peisheng via Master Zhang Yun. This class is designed mainly for continuing students of these styles. This fall we will provide continuing instruction and review for the first 16 of the 64 linear methods of Liu style, and also for the last 8 of the 64 circular methods of Yin Fu style. New Students - Please Note: New students interested in taiji are welcome and should plan to come initially during the 12:30pm-1:30pm time frame. At that time, you can receive introductory instruction for several weeks in Wu style taiji that will prepare you to join in with the regular study group. New students interested in bagua can join in with the ongoing bagua group at any time. Please wear comfortable clothing. In deference to the wishes of our host (GAMA), no street shoes may be worn on the training hall floor. Practice in bare feet, socks, or indoor-only tai chi shoes. THURSDAY (6:00 PM-8:00 PM): Beginner & Intermediate Taiji Courses Sept 18, 25; Oct 2, 9, 16, 23, 30; Nov 6, 13, 20 Note: These two introductory classes are sponsored by Hagerstown Community College (HCC) and are available only to those who register for the respective courses via HCC Continuing Education, Healthy Living. For course descriptions, go to the Healthy Living link and scroll down after you click here. You need to register in advance for these courses via HCC by September 16. No one is usually admitted to these classes after the registration period closes. But if you see this notice a week or two after the first class starts, please inquire by phone or e-mail with HCC staff to see if they can accomodate your enrollment. Fall Classes will be held at: Wu Style Taiji Quan is passed on today by Master Zhang Yun of Pittsburgh, Pa., who inherited it from his teacher, the late Grandmaster Wang Peisheng of Beijing. GM Wang's Wu style taiji lineage derives from Yang Luchan, Yang Banhou, Wu Quanyu, Wang Maozhai, and Yang Yuting. Please wear comfortable clothing and footwear, or practice in bare feet, socks, or tai chi shoes. TUESDAYS & THURSDAYS (7:00-9:00 PM): Isshin-Ryu Karate (Okinawa) New Fall classes: Sept 2, 4, 9, 11, 16, 18, 23, 25, 30 Oct 9, 14, 21, 23, 28, 30 These classes are offered through the Montgomery Karate Club. The Montgomery Karate Club is affiliated with the Penn State Karate Club. Montgomery Community College Globe Hall, HT Building Germantown Campus Germantown, Maryland Turn onto Observation Drive off of Rt 118 in Germantown (just off of I-270). Park in the main student lot in non-reserved spaces. Isshin-Ryu Karate: Currently, these karate classes are FREE. But in exchange you must agree to work hard and train frequently. All new members wishing to progress through the Montgomery Karate Club belt ranking system in Isshin-ryu are expected to start at the white belt level, regardless of previous kyu or dan rank. Sensei Dane Sutton, Kiyoshigo, 8th Dan, and Head Instructor of the Penn State Karate Club, monitors and approves the student's progress through belt ranks. Through Sensei Sutton, we maintain affiliations with, and certifications through, the Okinawan home dojo of Sensei Kichiro Shimabuku, Hanshigo, 10th Dan (IWKA). Over the years, we have also maintained affiliations with, and offered certifications through, the Okinawan home dojo of Sensei Angi Uezu, Hanshigo, 10th Dan (OIKA), who recently retired from active leadership of this organization. At the Montgomery Karate Club, you receive regular instruction from black belts ranked from 1st to 4th Dan. We also feature instruction by highly-ranked, associated advisors and visiting instructors who have more than 25 years experience in Isshin-ryu karate. Upcoming Events and Clinics - Academic Training Traditions Karate/Kobudo: IWKA World Championship Tournament, June 18-20, 2009, Pittsburgh, Pa: We will be in Pittsburgh, Pa. next summer attending seminars by Master Kichiro Shimabuku and competing in the various events. For further information and registration click on IWKA Tournament 2009 Penn State Isshin-ryu Karate Club, Dan Rank Testing and Seminar, October 4, 2008, noon-5:00pm: We will be in University Park, Pa. assisting in the testing and seminar portions. This event is not open to the public. Isshin-Ryu Karate Review Sessions: ATT will offer 4 karate review sessions this fall on September 7, October 19, November 9, and December 14. The sessions are held at Gilbert's Academy of Martial Arts (GAMA), Damascus, Maryland. These sessions are FREE for members and member dojos of the Penn State Karate Club. They are being held in advance of the Fall 2008 Rank Testing at Penn State (October 4, 2008), and as continuing review for the IWKA World Championship Tournament scheduled for June 2009 in Pittsburgh with Master Kichiro Shimabuku. These sessions are not open to the public except with special permission from ATT. We will review karate and kobudo kata. All belt ranks are welcome to attend. Sensei Dane Sutton, Kiyoshigo, 8th Dan, and head instructor from the Penn State Karate Club, has come down on occassion to oversee and instruct a number of these sessions in the past. Please contact us by e-mail (att8@verizon.net) at least one week in advance if you plan to attend any of these sessions. Directions to the GAMA facility are posted above under our Sunday taiji classes. About Our Karate Clinics: Please contact us at ATT about offering a clinic or seminar at your dojo. Clinics like those mentioned above feature general training in karate methods, and so your style of karate is not an issue. We do conduct clinics in certified orthodox Isshin-ryu Karate, for the novice, intermediate, and advanced practitioner, but we also can incorporate a number of advanced training methods from other martial arts styles that are highly relevant to all karate, including Isshin-ryu. Many of these methods are based on my 30+ years experience with karate, and 20 years of cross-training in the Chinese internal martial arts. You will definitely learn many new ways to apply your traditional kata, and the principles upon which these applications are based. Karate practitioners can develop more power, using less muscular contraction, through the application of proven methods that refine your root and body alignments for generating such power. Practitioners of internal martial arts can further discover some of the higher level fighting applications and principles inherent to karate kata. All belt or sash ranks from all styles are welcome to ATT clinics. For these classes, formal uniforms can be worn, and any belt or sash that you are entitled to wear. Gi pants and T-shirts are also acceptable. Mind-Body WorkshopsMind-Body Workshops Note: This introductory class is sponsored by Hagerstown Community College (HCC) and is available only to those who register for the courses via HCC Continuing Education, Healthy Living. For course description, go to the Healthy Living link and scroll down after you click here. You need to register in advance for these courses via HCC by September 16. No one is usually admitted to the class after the registration period closes. But if you see this notice a week or two after the first class starts, please inquire by phone or e-mail with HCC staff to see if they can accomodate your enrollment. Fall Classes will be held at: Come to these classes and enjoy an introduction to the basic postures and movements and mind-body aspects of taiji quan (tai chi). As a mind-body exercise system, tai chi is all about the maintenance of correct posture and balance through slow movements, coordinated breath, and mental attention. Attend classes often and build your awareness for regular daily activities, or use the course as a primer to develop improved states of sensitivity, meditation, and awareness. See our information under the 'Mind-Body' icon for our approach to the practice of taiji quan for bridging health and martial arts, and on using traditional and modern biomedical approaches to communicate this art. Kai Xin Dao tai chi classes also include elements of qigong and yoga relaxation methods. If you are interested more in the study of tai chi at a beginning, intermediate, or advanced level, with additional emphasis as a martial art, then please see our information under the 'Martial Arts' icon and click on Yin Cheng Gong Fa. KXD tai chi is a much simplified approach to learning tai chi that was developed by Academic Training Traditions. In this approach, the art and practice of tai chi are communicated using modern biomedical principles, recent published studies of research on tai chi, and the relationship of these activities to traditional meanings. The KXD method is highly simplified and short, consisting of a few easy-to-do postures from Yang style and Wu style tai chi. Some postures are modified slightly so that they are easy to do for most people, and so they can ultimately build toward doing the regular postures. The KXD primer method does encompasses the 13 original ideas inherent to all taiji quan (ward, roll, press, push, pull, split, elbow, shoulder, step forward, step back, look left, look right, and central equilibrium). More postures can be added as one progresses. Advanced practitioners may find the KXD methods useful for possible applications in biomedical research approaches and for special needs groups. Please inquire with us about ongoing courses. Please wear comfortable clothing and either tai chi shoes or athletic shoes. Please note that tuition rates for these classes are generally established by the host organizer. However, certain classes may be attended by enrolling directly through Academic Training Traditions, so please inquire. Please inquire also through Academic Training Traditions about sponsoring a private contract course for your group in health education and mind-body exercises that combine tai chi, qigong, and yoga relaxation methods. Life Science TutorialsPlease inquire through Academic Training Traditions about sponsoring a private contract course for your group in life sciences relating to behavior and lifestyle, and embodied education. Currently, we are NOT offering contract courses or life science tutorials in our areas relating directly to biological sciences and biomedical research.
Academic Training Traditions® is a registered tradename of Academic Training Services, Inc.
All website contents are Copyright © 2005-2008 by Academic Training Services, Inc., and Paul J. Cote.
All rights reserved. Please request permission in writing to copy or use contents of this website.
|